Is a good source of vitamins, minerals, proteins and fiber

Jackfish, raw is good for containing the following items :

Sodium mg 53, Potassium mg 360, Calcium mg 34, Phosphorus mg 220, Magnesium mg 31, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-185	Sodium mg	53
Potassium mg	360	Calcium mg	34	Magnesium mg	31
Phosphorus mg	220	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	0	Manganese mg	0
Energy kcal	108	Protein g	22	Total nitrogen g	3
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	54